Related: The Psychology of Money
📚 Think Like a Monk by Jay Shetty
Big Ideas
- Gratitude is often misunderstood
- Monks don’t have a an official stance on trauma, but the focus is always on healing the internal before focusing on the external
- The misconception of Not getting back what you put in (like love)
- Visualization doesn’t change your life, but it changes how you come back to the things that are important
- Wanting the outcome vs. wanting the experience
- book-notes-home
- perform-at-80-percent-to-master-skills
- self esteem and ego aren’t the same thing
- there’s not one correct process for writing, or even a specific kind of style for each author. It’s more important to have a variety of tools in your toolbox
Created on 20221026 @ 1920