Related: The Psychology of Money

📚 Think Like a Monk by Jay Shetty

Big Ideas

• Gratitude is often misunderstood
• Monks don't have a an official stance on trauma, but the focus is always on healing the internal before focusing on the external
• The misconception of Not getting back what you put in (like love)
• Visualization doesn't change your life, but it changes how you come back to the things that are important
• Wanting the outcome vs. wanting the experience
• book-notes-home
• perform-at-80-percent-to-master-skills
• self esteem and ego aren't the same thing
• there's not one correct process for writing, or even a specific kind of style for each author. It's more important to have a variety of tools in your toolbox

Created on 20221026 @ 1920