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one-persons-yoga-class-experience-can-be-deeply-profound-while-anothers-is-an-avoidance-strategy

20240321 @ 1742 | aneurokumar@gmail.com up:: Feminism MOC X:: Real Self Care by Pooja Lakshman

Summary summary

Self care practices aren’t inherently bad, but it all depends on how you engage with them.

Are you going to that yoga class to actually connect with your body? Or are you using it to avoid the task that could actually take you where you need to go?